Tired of the same lame gym weight routine? If you do then it might be time to mix things up with some bumper plates. You might be asking yourself, just what are bumper plates? You see, bumper plates are special types of weight plates in that they ARE rubber. This makes them far much safer than the old iron plates you could have at home. You dropped an iron weight plate? If a bit noisy, it can even be somewhat explosive. By contrast, bumper plates are unique. In fact, they are built to be dropped from overhead height so you can really go all out with your reps during a workout without fear of safety.
Based on what are Bumper Plates, Now let me ask you a question about How to choose Right bumper plates for your requirements. The first issue to consider is the weight of your plates. Well, bumper plates are available in varying weights starting at 10 pounds and going up to a whopping 55 pounds. Have weights that are challenging but not detrimental to your ability to complete exercises with good form.
Then, we have the thickness of the plates. Are The Plates Compatible With Your Barbell Or Weightlifting Machine? Bumper plates are going to be around 17.7 inches in diameter, but there may be slight difference from brand to brands that you choose
At last, spend some time thinking about your budget. Bumper plates’ prices highly depend on the brand and weight. If it is imperative to purchase high-quality equipment, you should be able to find a set that is affordable and does not empty your wallet. The Benefits of Including Bumper Plate Sets to Your Strength Training Routine. There are many benefits to adding bumper plates to your workout routine that will allow you to maximize your workouts. For example, bumper plates make it safe for you to do Olympic lifts and maintain proper form. The ability to drop the weights without fear for your safety enables you to lift heavier and challenge yourself further. Bumper plates are also incredibly versatile. You can use them for a wide range of exercises, such as deadlifts, squats, and bench presses, with one set. Finally, bumper plates are known for the durability as a long-lasting workout companion. Since it is made of rubber, bumper plates are resistant to wear and tear, unlike standard iron plates. With proper maintenance, they may endure a lifetime, making the plates worth their price. Building Your Home Gym Equipment with Bumper Plates. Adding bumper plates to your home gym is an excellent idea if you want to create one. Bumper plates are not only a secure way to challenge your routine, but they also have the advantage of being space-efficient. When not being used, you can simply stack them in a corner or underneath a bed.
At least with bumper plates you can enjoy a full body workout in the convenience of your own home. Plus, since they are rubber it means that you wont damage your floors or walls while using them and make for a great addition in responsive workouts.
Bumper plates if you dont already know, are an essential equipment in the world of CrossFit. CrossFit workouts are notorious for being brutal and taking people's limitations to the edge. It means you can safely and securely participate in your Olympic lifts, squats, and deadlifts without risking damaging the floor or equipment.
Because CrossFit workouts can be so intense, it is important that you invest in equipment that will hold up when used on a regular basis. They are made to last: the bumper plates work for a long time without breaking, so you will have no need to change them soon.
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